Month: July 2019

You can learn anything

You can learn anything

It’s critically important, at every age, to learn new skills. A recent study from the University of Pittsburgh found that “new neural activity patterns emerge with long-term learning and established a causal link between these patterns and new behavioral abilities.” As the lead scientist said, 

Setting goals: body, spirit, soul and mind

Setting goals: body, spirit, soul and mind

I feel it’s important that everyone set long term goals for themselves in four areas: Body, Spirit, Soul and Mind. Body goals focus on the physical, Spirit on the artistic, Soul on the philosophical, and Mind on the career. Many times, people set goals in