In doing research recently I stumbled across an inspiring article from Success magazine. It contained the following inspiring nugget about protecting your time from attention grabbing distractions: My favorite way to make my attention valuable is to protect the first hour of my day at …
I’m writing this post even though I’d rather be at the beach. It’s a lovely day, but I have set a goal for myself to post at least every other week. I want to model how to beat procrastination to my colleagues, and employees and …
I feel it’s important that everyone set long term goals for themselves in four areas: Body, Spirit, Soul and Mind. Body goals focus on the physical, Spirit on the artistic, Soul on the philosophical, and Mind on the career. Many times, people set goals in …
It’s critically important, at every age, to learn new skills. A recent study from the University of Pittsburgh found that “new neural activity patterns emerge with long-term learning and established a causal link between these patterns and new behavioral abilities.” As the lead scientist said, …